How to Prolong Life and Stay Young and Healthy
How to prolong life and stay young and healthy for a long time?
Melatonin – a substance produced by the pineal gland – the pineal gland, located at the base of the brain and is also available in plant foods.
Melatonin has a unique ability, unlike other antioxidants, to penetrate into any cell in any part of the body and provide specific protective effect on the core – the central structure of the cell containing the DNA, i.e. on the structure, allowing damaged cells to recover. It is known that melatonin stimulates the enzyme glutathione peroxidase and has antioxidant properties.
With a deficit of melatonin it is reduced ability to fall asleep and disrupted the structure and quality of night-time sleep. Physiologists have found that people aged 20 years, the concentration of melatonin is at 12 am, and higher twice than the concentration in 60-year-old. And for 60 years the maximum concentration is shifted to 4 o’clock in the morning.
With the development of science and medical facilities, people can obtain køb melatonin in tablets, gels or pills at any pharmacy or order via the internet.
Indications for use of Melatonin
- the state of disruption of sleep
- contributes to the onset of sleep (sleep phase syndrome)
- helps regulate the biological cycle of “dream-waking” (especially with frequent and rapid changes of multiple time zones)
- as an antioxidant, protecting cells against free radicals
- stimulates the enzyme glutathione peroxidase, which has antioxidant properties
- stimulates immune system
- stabilizes blood pressure and regulates the level of cholesterol in the blood
- has positive effect on the menstrual status
- prevention of neoplastic diseases
Daily intake of 3mg of Melatonin without prescription in people after age 40 before bedtime has such positive effects as:
- Extension of life;
- The return of youth and vitality;
- Improvement of sexual activity – this applies to libido (desire) and the possibilities of its implementation;
- Improvement and harmonization of the immune system;
- Enhanced the antioxidant capabilities of the brain and spinal cord, as well as their reparative capacity;
- Protection from stress;
- Protection against cancer. The power gain specific anti tumor immunity brain and body;
- Melatonin protects against atherosclerosis and hypertension;
- Restores fall asleep and sleep patterns;
- A cure for insomnia in fast changing time zones.
If before this moment you had some hesitations about taking melatonin or not, then, perhaps after this news, you will go and seek some advice.