How to prolong life and stay young and healthy for a long time?
Melatonin – a substance produced by the pineal gland – the pineal gland, located at the base of the brain and is also available in plant foods.
Melatonin has a unique ability, unlike other antioxidants, to penetrate into any cell in any part of the body and provide specific protective effect on the core – the central structure of the cell containing the DNA, i.e. on the structure, allowing damaged cells to recover. It is known that melatonin stimulates the enzyme glutathione peroxidase and has antioxidant properties.
With a deficit of melatonin it is reduced ability to fall asleep and disrupted the structure and quality of night-time sleep. Physiologists have found that people aged 20 years, the concentration of melatonin is at 12 am, and higher twice than the concentration in 60-year-old. And for 60 years the maximum concentration is shifted to 4 o’clock in the morning.
With the development of science and medical facilities, people can obtain køb melatonin in tablets, gels or pills at any pharmacy or order via the internet.